We should do sports every morning or every evening and often open windows to keep the air fresh. Wash our hands often,especially before meals and have healthy food and drink enough water every day. We shouldn＇t spit everywhere. If everyone has a good habit, we would keep fit.
我們應(yīng)該每天早上或晚上做一些體育鍛煉。我們也應(yīng)該勤開(kāi)窗通風(fēng)，經(jīng)常洗手，尤其飯前，并且吃健康食品，每天喝水。我們不應(yīng)該隨地吐痰。如果每個(gè)人都養(yǎng)成好習(xí)慣，我們就能保持健康。
Do you want to be healthy? Do morningexercises for half an hour or forty minutes every day. Wash your hands before each meal and open windows very often even though in winter. Fresh air is good for you. Don＇t spit everywhere.
I have another idea. Don＇t overwork. Too much work will be bad for you.
你希望自己健康嗎?每天進(jìn)行半小時(shí)或四十分鐘晨練吧。飯前洗手，經(jīng)常開(kāi)窗通風(fēng)，即使在冬天也如此。新鮮空氣對(duì)你會(huì)有好處。不要隨地吐痰。
還有一個(gè)建議，不要過(guò)度工作。工作過(guò)度會(huì)對(duì)你有害
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