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良好的飲食習(xí)慣 Good eating habits
Good eating habits
It is very important to have a good eating habit. By eating wisely, we can maintain our body health. It is not difficult to have a good eating habit. First, we must drink enough water everyday. Then, do not eat to much meat and oily foods. Besides, eat more vegetables and fruits. Then we can live out a healthy life.
良好的飲食習(xí)慣
養(yǎng)成良好的飲食習(xí)慣非常重要。吃得好,就能保持身體健康。這一點都不難。首先,每天要喝足夠的水。其次,別吃太多肉類和油膩的食物。此外,多吃蔬菜和水果。這樣我們就能享受健康人生。